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Meditation Weekend!
July 21, 2023 @ 7:00 pm - July 23, 2023 @ 5:00 pm
Heartfulness Meditation with Atul Patel. A weekend offering of meditation either in person in the Wilkinson Center or via Zoom from July 21 – 23. You can participate in one, two or all three sessions.
Each session offers a practical experience of Heartfulness meditation, which you can then integrate into your daily life.
July 21 at 7:00 PM (with snacks): Meditation 101 Relaxation & Meditation: Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations. With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.
July 22 at 10:00 AM (lunch to follow): Meditation 101 Cleansing: Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.
July 23 at 5:00 PM (with dinner): Meditation 101 Interconnection from within & with God and the larger community: Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.